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Tourism & TravelPositioning the Western Cape in a shifting global economy
Wrenelle Stander 11 May 2026



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• One clove of garlic, peeled and finely chopped
• One cup of parsley leaves
• One cup of basil leaves (or other fresh herbs like coriander or thyme)
• Half a cup of mint (important)
• One teaspoon of mustard (optional)
• One teaspoon of lemon juice
• Salt and pepper
• A little oil to blend it together
1. Finely chop the garlic and herbs together, then add the rest of the ingredients and stir well. (You can also add all the ingredients to a blender)
2. Taste and add more seasoning if required.
Recipe by Toni Brockhoven for HSI / Africa.