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As we pass the midpoint of another tough year, it’s important to remember that you can’t stay on your A game if your cup is empty. All your passion, fire and desire to give work your all will come to nothing if you reach the point of burnout. To help you cope during this time, I thought I’d share a few pointers that have worked for me in recent years.
Obviously slot your break in according to the delivery timelines for the projects you’re working on so that your time off isn’t detrimental to your team. If it is, it will just lead to a domino effect, with everyone experiencing burnout at the same time.
I’m no scientist, I too am just a human in this crazy marketing world trying to find ways to keep myself afloat amid the madness. These tips work for me and I hope they work for you too. Take care of yourself, fill your cup, and keep on doing a great job.
Lerato Modisakeng is the head of digital performance at Wavemaker