Hyrox | Bizcommunity

Hyrox | Bizcommunity

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Hyrox blends running with functional movements, so race prep should focus on strength, endurance, and movement quality. Image supplied.

Sports Science

F45's Irma Human on functional fitness, Hyrox prep and run clubs

Maroefah Smith 6 hours

F45 Training and Standard Bank are changing the game for franchise owners in SA

Franchising

F45 Training and Standard Bank are changing the game for franchise owners in SA

26 Jun 2025

Fourways Mall keeps momentum going

Retailers

Fourways Mall keeps momentum going

Issued by Fourways Mall 2 Jun 2025

Thrive by WHX to debut at World Health Expo Cape Town

Wellness

Thrive by WHX to debut at World Health Expo Cape Town

12 May 2025

F45, Hyrox partnership signals potential new prospects for SA’s fitness industry

Business Plans

F45, Hyrox partnership signals potential new prospects for SA’s fitness industry

11 Feb 2025

Danette Breitenbach with two of the fantastic F45 coaches, Brandon (left) and Dan (right)

Wellness

My F45 journey… change your life

Danette Breitenbach 6 Feb 2025

Planet Fitness names Hyrox South Africa as its official training partner

Wellness

Planet Fitness names Hyrox South Africa as its official training partner

2 Jan 2025