Vegetables containing luteolin may prevent memory loss later in life
A diet enriched with luteolin may help stave off symptoms that can lead to cognitive complications, according to findings published in the Journal of Nutrition.
This is because the nutrient removes toxins from that body that can lead to inflammation of the brain, which speeds up developing memory problems. Foods that produce this nutrient includes carrots, celery, chamomile, olive oil, peppermint, peppers and rosemary.