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World PR Day

PR is not a shortcut to credibility; 5 questions to determine media readiness

Nokuthula Khwela

A Golden Age of Strategic PR must also be a golden age of disclosures

Solly Moeng

PR is entering the golden age of external communications

Kevin Welman

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France's Kylian Mbappé celebrates scoring their first goal in the round-of-16 Fifa World Cup match between Paraguay and France. Image credit: Reuters/Kyle Ross

How Messi, Mbappé and Haaland use their brains (as well as feet) to gain a psychological edge at the World CupEric Zillmer

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Image supplied.

Weight-loss drug crackdown will have ripple effect on SA’s longevity market

24 Jun 2026

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How MetaLab is transforming protein from gym essential to pantry staple

Maroefah Smith 8 Apr 2026

Kim Kardashian’s new caffeine‑free energy drink relies on paraxanthine – here’s what the science says

Kim Kardashian’s new caffeine‑free energy drink relies on paraxanthine – here’s what the science says

Colin Davidson 18 Mar 2026

#BizTrends2026: The 5 major trends influencing the future of wellness

#BizTrends2026: The 5 major trends influencing the future of wellness

Maroefah Smith 2 Mar 2026

Virgin Active and Hyrox collab ushers in a new era for SA's fitness and wellness industry

Virgin Active and Hyrox collab ushers in a new era for SA's fitness and wellness industry

2 Feb 2026

KLA survey finds SA's paradoxical approach to health and wellness

KLA survey finds SA's paradoxical approach to health and wellness

29 Jan 2026

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CT Junior Mayor, Takealot donate fitness equipment to Groote Schuur’s obesity clinic

20 Jan 2026

#BestofBiz 2025: Healthcare

#BestofBiz 2025: Healthcare

17 Dec 2025

Image credit: on Pexels

Eat, breathe, sleep: Dr Steven Olmos on the significance of sleep

Maroefah Smith 18 Nov 2025

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Vitality Sleep Rewards: Discovery brings Ōura Ring 4 to South Africa

10 Oct 2025

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#ThrivebyWHX: How attitude and physiology play a key role in longevity

Maroefah Smith 3 Sep 2025

Image credit: Katie Huber-Rhoades on Dupe Photos

Strong is the new standard: Why women need to rethink wellness and start lifting heavier

Karen Loader 6 Aug 2025

Image credit: Anh Lee on Pexels

Pro or gym bro: Why you need sports medicine

30 Jul 2025

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Why sleep is crucial to unlocking athletic performance

24 Jul 2025

Hyrox Cape Town 2025 breaks records with 2-day event

Hyrox Cape Town 2025 breaks records with 2-day event

24 Jul 2025

Image credit: Reuters

Empowerment through exercise: Ugandan women fight obesity

21 Jul 2025

Discovery Vitality named Hyrox SA wellness partner

Discovery Vitality named Hyrox SA wellness partner

15 Jul 2025

Hyrox blends running with functional movements, so race prep should focus on strength, endurance, and movement quality. Image supplied.

F45's Irma Human on functional fitness, Hyrox prep and run clubs

Maroefah Smith 14 Jul 2025

Image supplied. Diffusion tensor imaging shows corpus callosum fibre tracts in two adolescents: One with traumatic brain injury (TBI; G and H) and one with an orthopaedic injury (E and F). At 3 months post-injury (E, G), early degeneration and loss of fibre tracts are visible, especially in the TBI case. At 18 months (F, H), some recovery or reorganisation occurs, but persistent loss and thinning of tracts remain, particularly in the frontal regions, indicating lasting white matter damage after TBI.

The dangers of traumatic brain injuries in contact sport

Kathy Malherbe 17 Jun 2025

Source: Supplied. Brad Bing, founder of Sporting Chance.

Tributes pour in for Brad Bing, champion of youth sports in South Africa

26 May 2025

Source: Supplied.

The future of medicine and wellness unveiled at WHX Cape Town

21 May 2025

Adidas SA appoints Kate Woods as general manager

Adidas SA appoints Kate Woods as general manager

19 Mar 2025

Team SA commended for performance at 2025 Special Olympics World Winter Games

Team SA commended for performance at 2025 Special Olympics World Winter Games

19 Mar 2025

Source: Supplied. Cliff Mayinga, Provincial Head: Coverage Business Banking (Western Cape) at Standard Bank South Africa.

Cape Town Cycle Tour's economic impact surpasses R500m annually: How local businesses benefit

6 Mar 2025

Laureus World Sports Awards 2025 nominees revealed

Laureus World Sports Awards 2025 nominees revealed

4 Mar 2025

Altitude Wealth sees global potential in BooYaa Golf

Altitude Wealth sees global potential in BooYaa Golf

18 Feb 2025

F45, Hyrox partnership signals potential new prospects for SA’s fitness industry

F45, Hyrox partnership signals potential new prospects for SA’s fitness industry

11 Feb 2025

#BestofBiz 2024: Healthcare

#BestofBiz 2024: Healthcare

17 Dec 2024

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Are free smoothies worth your privacy? The hidden costs of fitness apps

10 Dec 2024

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