Sleep patterns | Bizcommunity

Sleep patterns | Bizcommunity

News

Management & Leadership

Crucial leadership strategies to managing January work blues

Anja van Beek 26 Jan 2026

Image supplied.

Medtech

Vitality Sleep Rewards: Discovery brings Ōura Ring 4 to South Africa

10 Oct 2025

Image credit: Marine Fleury on

Medical Aid

Discovery Health enhances maternity benefits with Parent Sense partnership

23 Sep 2025

When Wi-Fi stops serving you and starts watching you

Internet

When Wi-Fi stops serving you and starts watching you

Paul Colmer 21 Aug 2025

Source: Supplied.

Healthcare

#World Obesity Day: Genetics play a role, but lifestyle is key, say experts

3 Mar 2025

Health and well-being trends in 2025

Trends

Health and well-being trends in 2025

6 Feb 2025

Source: Supplied. Jessica Voerman, chief clinical officer at SH Inc. Healthcare.

Trends

#BizTrends2025: Key insights poised to define healthcare in 2025

Jessica Voerman 16 Jan 2025

Fitness apps are transforming health and wellness in South Africa

Research

Fitness apps are transforming health and wellness in South Africa

Issued by KLA 10 Sep 2024

Research

20 key trends from VML's Tomorrow’s Commerce report

28 Mar 2024

#WorldSleepDay2024: Unlock the power of quality sleep

Wellness

#WorldSleepDay2024: Unlock the power of quality sleep

14 Mar 2024

5 mindful resolutions to have for the new year

Wellness

5 mindful resolutions to have for the new year

9 Jan 2024

#BizTrends2024: The future of wellness: you are what you eat, sleep and move

Trends

#BizTrends2024: The future of wellness: you are what you eat, sleep and move

Márcia Eugénio 16 Jan 2024

Navigating the festive season, mindfully

Wellness

Navigating the festive season, mindfully

20 Dec 2023

Ending child labour in the agriculture sector: Where risk draws the line

Agriculture

Ending child labour in the agriculture sector: Where risk draws the line

Kate Collier 29 Nov 2023

Source: © 123rf Kerushan Govender, founder and CEO of Blacfox says Africa is not just ready to join the AI conversation – it is poised to lead it

Digital

Africa: A torchbearer in AI innovation and application

Kerushan Govender 28 Nov 2023

Is your crazy lifestyle making you sick? - Medshield

Medical Aid

Is your crazy lifestyle making you sick? - Medshield

Issued by Stone 26 May 2023

Adequate sleep is a prerequisite for overall better health

Medical Aid

Adequate sleep is a prerequisite for overall better health

Issued by Stone 24 Mar 2023

Source: Supplied.

Cardiology

The 8 health hazards of watching TV

3 Jan 2023

Source: Supplied. Anton Keet, head of Risk Services at 1Life.

Trends

#BizTrends2022: New insurance trends driven by digital transformation

Anton Keet 5 Jan 2022

How games can be used to combat vaccine misinformation

Software

How games can be used to combat vaccine misinformation

Soraiya Verjee 24 Aug 2021

6 trends dominating the retail landscape in 2021

Retail

6 trends dominating the retail landscape in 2021

29 Jul 2021

3 key trends for fitness and sports in 2021

Trends

3 key trends for fitness and sports in 2021

26 Jan 2021

Lagos only gets about 10% of its electricity needs, leaving its 20-million inhabitants to their own devices. Pius Utomi Ekpei/AFP via Getty Images

Sustainability

What Nigeria's poor power supply really costs and how a hybrid system could work for business

Samuel Ayokunle Olówósejéjé 23 Sep 2020

#MentalHealth4SMEs: Are you getting enough sleep?

SMEs

#MentalHealth4SMEs: Are you getting enough sleep?

Jeff Lomey & Mark Wortley 5 Aug 2020

Why sleep-deprived employees are costing the country billions

Employee Wellness

Why sleep-deprived employees are costing the country billions

25 Feb 2019

Will 2019 will be the year of the data-driven digital ecosystem?

Trends

Will 2019 will be the year of the data-driven digital ecosystem?

Jeff Clarke 7 Dec 2018

Cryotherapy: A cool way to recover after exercise

Sports Science

Cryotherapy: A cool way to recover after exercise

Nicci Botha 11 Jun 2018

Peter Scheffel, CTO at BBD

Trends

#BizTrends2018: Tech shakes up the insurance industry

10 Jan 2018

#DesignIndaba2017: Sync Project to put you to sleep

Design Indaba

#DesignIndaba2017: Sync Project to put you to sleep

Pasqua Heard 1 Mar 2017

Lessons from Rio 2016 - technology versus human spirit

Technology

Lessons from Rio 2016 - technology versus human spirit

Lee Naik 25 Aug 2016

Top 10 apps for travellers

Travel

Top 10 apps for travellers

24 Jun 2016

Marketing

Become a better marketer with marginal gains

Adiv Maimon 9 Nov 2015

[Behind the Selfie] with... Stu Stobbs

Advertising

[Behind the Selfie] with... Stu Stobbs

Leigh Andrews 22 Jul 2015

Lessons for SA creatives from SXSW

Digital

Lessons for SA creatives from SXSW

Leigh Andrews 18 May 2015

[Trends 2015] One consumer culture

Consumer Research

[Trends 2015] One consumer culture

7 Jan 2015

Merry vs. misery - how to beat the holiday blues

Mental health

Merry vs. misery - how to beat the holiday blues

15 Dec 2014

Dental solution for poor sleep

Dentistry

Dental solution for poor sleep

11 Nov 2014

Activite: a smartwatch that fuses fashion and fitness

Hardware

Activite: a smartwatch that fuses fashion and fitness

26 Jun 2014

Could poor sleep contribute to symptoms of schizophrenia?

Mental health

Could poor sleep contribute to symptoms of schizophrenia?

16 Nov 2012

When body clock runs down, immune system takes time off

Public Health

When body clock runs down, immune system takes time off

Bill Hathaway 20 Feb 2012

Coping with the monumental stresses that matric results can bring

Mental health

Coping with the monumental stresses that matric results can bring

20 Dec 2011

Travel

Useful hints to enjoy the festive season

19 Dec 2011

Abey Mokgwatsane

Branding

How challenger-brand thinking can be used for entrepreneurship

Abey Mokgwatsane 28 Nov 2011

Cardiology

Insomnia linked to higher heart attack risk

28 Oct 2011