5 top alternative therapies
5 top alternative therapies

Body pampering is beautiful. But going beyond skin depth and exploring yourself wholistically can be life-changing! Alternative therapies abound and choosing can be confusing. Each treating various aspects of self, my favourites are TRE, Ozone, Nia, Kahuna and Sound healing.

By Shellee-Kim Gold 10 Jun 2021

#BizTrends2021: Finding purpose and wellbeing through travel
#BizTrends2021: Finding purpose and wellbeing through travel

So what will travel look like in 2021 and going forward? One is understandably hesitant to make any confident predictions apart from the most obvious one being that 2021 will most likely continue to be a very difficult year for the global travel and tourism sector. If I had to highlight a few travel trends for the coming year and beyond, these would stand out...

By Mariette du Toit-Helmbold 6 Jan 2021

#StartupStory: Break a sweat with these fitness influencers on Sudor
#StartupStory: Break a sweat with these fitness influencers on Sudor

With gyms being forced to close due to the coronavirus, fitness trainers are battling. Until gyms are allowed to operate under strict measures to curb the spread of Covid-19, there are alternatives for digital-savvy fitness entrepreneurs...

By Evan-Lee Courie 23 Jul 2020

#YouthMonth: What do all these #movements want?
#YouthMonth: What do all these #movements want?

One of the things that the outbreak of Covid-19 has made clear is that all of us are in the same boat, whether we like it or not. What happens in China affects all of us. What happens in the US affects all of us. What happens in South Africa affects all of us...

By Charles Siboto 12 Jun 2020

12 ways to support your local community during Covid-19
12 ways to support your local community during Covid-19

In just a few short weeks, the coronavirus pandemic has turned our world upside down and as the crisis deepens, so do the challenges with a growing number of people facing unemployment, mounting debt and numerous other issues precipitated by the disruption of the virus...

By Yael Geffen 1 Jun 2020

5 ways we can utilise millennials' communication style during the Covid-19 lockdown
5 ways we can utilise millennials' communication style during the Covid-19 lockdown

President Cyril Ramaphosa announced a nationwide lockdown in response to the rapid increase in the number of Covid-19 coronavirus cases in the country....

By Chanell Kemp 24 Mar 2020

Surviving the Covid-19 outbreak: there's hope for humanity
Surviving the Covid-19 outbreak: there's hope for humanity

Amidst the panic and fear spread across the globe of the coronavirus pandemic, news outlets across the world have shared stories of hope and encouragement...

By Evan-Lee Courie 19 Mar 2020

3 intense wellness trends for 2020
3 intense wellness trends for 2020

For those seekers always on the lookout for new wellness and events trends, here are three that we'll hear more about in the coming year...

By Kelly McGillivray 6 Feb 2020

Have your year-end pick-me-up at Stonehill River Lodge
Have your year-end pick-me-up at Stonehill River Lodge

If you're the first one to put your hand up when it comes to needing a little extra self-love, you'll discover plenty of it during your stay at Stonehill River Lodge...

By Chelsey Hale 20 Nov 2019

Elana Afrika-Bredenkamp will be hosting a new television series, Afskaal.
#Newsmaker: Elana Afrika-Bredenkamp on her new show, Afskaal

Kyknet recently announced that Elana Afrika-Bredenkamp will be presenting a new television series, Afskaal...

By Juanita Pienaar 10 Oct 2019

Image credit: AJ on Unsplash.
Spring beam

September is the month of bright flowers, fresh scents and new beginnings and the chance to smile, writes Howard Feldman...

By Howard Feldman 14 Aug 2019

#StartupStory: Thuli Hlongwane shifts from corporate IT to beauty
#StartupStory: Thuli Hlongwane shifts from corporate IT to beauty

For years, Thuli Hlongwane was a versatile and highly experienced IT management professional with an impressive background in the IT industry....

By Evan-Lee Courie 27 Jun 2019

#BizTrends2019: Key trends in wellness and ethical retail for 2019
#BizTrends2019: Key trends in wellness and ethical retail for 2019

The focus of innovation in the conscious consumption space is certainly not trend based. The environmental and health issues facing the planet are so pressing...

By Robyn Smith 24 Jan 2019

3 top spas in the Western Cape
3 top spas in the Western Cape

Cash-strapped Capetonians who stayed home during December may fancy starting the new year with a pamper party...

By Shellee-Kim Gold 16 Jan 2019

#WomensMonth: Gather the girls
#WomensMonth: Gather the girls

Mlisska Hubert, life coach and founder of She Gathers is building a suspension bridge between women, hosting gatherings to hold communion about what it means to be a woman today...

By Mlisska Hubert 14 Aug 2018

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