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Spring-clean your habits this year... and live longer
Spring-clean your habits this year... and live longer

MiWayLife is all about long life, and a life well lived. Did you know that resolutions, if they're done right, can actually help you live longer?...

Issued by MiWayLife 19 Mar 2019

Breaking away from the traditional retail experience
Breaking away from the traditional retail experience

Choosing a mattress has become a confusing and time-consuming process with so many different brands and beds out there with so many similar features. However, a local company is changing all of that...

Issued by Sloom 13 Mar 2019

5 easy ways to kickstart (or restart) a healthier 2019
5 easy ways to kickstart (or restart) a healthier 2019

The New Year isn't so new anymore. We're well into 2019 and this time of year the resolutions are usually getting kicked to the curb at an increasing (and alarming!) rate...

Issued by Old Mutual iWYZE 4 Mar 2019

How to be a fitter, wealthier entrepreneur
How to be a fitter, wealthier entrepreneur

The fitter you are physically, mentally, emotionally and spiritually, the better you can manage stress and negotiate the ups and downs of running a business, says Erika Kruger, a Workplace Wellness Consultant and entrepreneur...

Issued by Adclick Africa Media Group 7 Feb 2019

Ilanie Brits
New year, happier you

It is easy to become despondent when one is bombarded by the constant pressures portrayed by the media to attain the "perfect life". Perhaps we should start looking at things from a different angle...

By Ilanie Brits, Issued by Meredith Harington 31 Jan 2019

#BizTrends2019: Key trends in wellness and ethical retail for 2019
#BizTrends2019: Key trends in wellness and ethical retail for 2019

The focus of innovation in the conscious consumption space is certainly not trend based. The environmental and health issues facing the planet are so pressing...

By Robyn Smith 24 Jan 2019

3 top spas in the Western Cape
3 top spas in the Western Cape

Cash-strapped Capetonians who stayed home during December may fancy starting the new year with a pamper party...

By Shellee-Kim Gold 16 Jan 2019

Find your fit
Find your fit

The FIBO Global Fitness Festival presented by Dis-Chem Pharmacies provided all the features of a true health and fitness event...

Issued by Reed Exhibitions 13 Nov 2018

What is hair fall and how does it affect us?
What is hair fall and how does it affect us?

Hair fall is not something we can hide from, it affects both men and women on a daily basis. The reality is that the average person loses between 100-120 hairs a day...

Issued by OnPoint PR 24 Oct 2018

Corporate content should be part of your DNA
Corporate content should be part of your DNA

On the cusp of exciting and fruitful pan-African networking and trade, the time to make use of an unbiased B2B media showcase for all Africa's dynamic, entrepreneurial business communities is now...

Issued by Bizcommunity.com 24 Oct 2018

Bizcommunity Recruitment in Africa Focus
Bizcommunity Recruitment in Africa Focus

A comprehensive B2B Recruitment Focus from December 2018 to February 2019 will ensure that Bizcommunity is the go-to destination for all the B2B news you'll need to plan your HR and recruitment strategies in 2019...

Issued by Bizcommunity.com 23 Oct 2018

The best Biz summer holiday (content) package ever!
The best Biz summer holiday (content) package ever!

Feeling a bit state-capsized, swept along by more waves than a cryptocurrency chart? Here are some life-saving festive content ideas...

Issued by Bizcommunity.com 15 Oct 2018

Delaire Graff Spa introduces new spa menu and facilities
Delaire Graff Spa introduces new spa menu and facilities

I mean is there anything better than treating yo'self to a spa day, like a full-on one, including multiple treatments with ample time to indulge in saunas and steam rooms as well a sumptuous three-course lunch between pamperings...

By Ruth Cooper 28 Sep 2018

What to expect from the inaugural Women's Health Live Fest
What to expect from the inaugural Women's Health Live Fest

The inaugural Women's Health Live Festival will be held at The Wanderers Sports Club in Johannesburg from 10-11 November 2018...

10 Sep 2018

Dis-Chem Pharmacies announced as presenting partner of FIBO Global Fitness Africa
Dis-Chem Pharmacies announced as presenting partner of FIBO Global Fitness Africa

Reed Exhibitions has announced Dis-Chem Pharmacies as the presenting partner for the FIBO Global Fitness Africa, the world's biggest trade show for fitness, wellness and health...

Issued by Reed Exhibitions 23 Aug 2018

#WomensMonth: Gather the girls
#WomensMonth: Gather the girls

Mlisska Hubert, life coach and founder of She Gathers is building a suspension bridge between women, hosting gatherings to hold communion about what it means to be a woman today...

By Mlisska Hubert 14 Aug 2018

Entries are now open for Blisters for Bread in association with Lucky Star!
Entries are now open for Blisters for Bread in association with Lucky Star!

The Peninsula School Feeding Association (PSFA) is pleased to announce that entries are now open for our popular annual fundraising event, the Blisters for Bread Charity Family Fun Walk in association with Lucky Star...

Issued by Peninsula School Feeding Association 30 Jul 2018

A conscious conversation with Roberta Thatcher of La Mano and The Pantry Market
A conscious conversation with Roberta Thatcher of La Mano and The Pantry Market

The Pantry Market, offering ethically produced, sustainable products in a plastic-free zone, is the newest neighbour on the Keyes Art Mile, Rosebank's art and design district...

By Jessica Tennant 27 Jul 2018

Image supplied
Barig adds health, fitness partnerships to benefit airline employees

The Board of Airline Representatives in Germany (Barig) has expanded its range of business partnerships to now include the health, fitness and lifestyle sector...

25 Jul 2018

Key insights on fatherhood in South Africa
Key insights on fatherhood in South Africa

"There is no typical father in South Africa". So begins the introduction of the inaugural State of SA's Fathers Report...

Issued by BabyYumYum 20 Jul 2018

#GreenMondaySA: Chickpea fudge
#GreenMondaySA: Chickpea fudge

To curb your enthusiasm for sweet treats this winter, why not try a healthy alternative to the old favourite fudge delight. Here's how to make healthy chickpea fudge...

18 Jun 2018

#GreenMondaySA: Vegan sukiyaki
#GreenMondaySA: Vegan sukiyaki

Sukiyaki is a Japanese dish which is usually served with meat, but this vegan version is equally hearty and delicious. Here's how to make it...

11 Jun 2018

Cryotherapy: A cool way to recover after exercise
Cryotherapy: A cool way to recover after exercise

Although often neglected, the important role of recovery in an athletic training regimen is becoming increasingly recognised...

By Nicci Botha 11 Jun 2018

#GreenMondaySA: Umfino spinach pie
#GreenMondaySA: Umfino spinach pie

The pie is a versatile dish and easy to adapt to meet your vegetarian needs. Here's how to make this delicious veggie pie...

4 Jun 2018

Avoiding guilt and other self-inflicted conditions as a parent
Avoiding guilt and other self-inflicted conditions as a parent

As the founder of one of South Africa's #1 parenting portals, BabyYumYum, Amanda Rogaly knows a thing or two about challenges and working hard to transform dreams into reality...

Issued by BabyYumYum 30 May 2018

Experience all-suite luxury at the Peninsula Hotel
Experience all-suite luxury at the Peninsula Hotel

The iconic windswept trees that hug the Queens Beach corner of Sea Point's Platinum Mile signify a strong link to the past for the Peninsula All-Suite Hotel. Its recent refurbishment has polished the perks that regulars love, while adding a fresh sparkle with soothing touches of the sunset-kissed sea everywhere you look...

By Leigh Andrews 24 May 2018

#GreenMondaySA: Frikkadels
#GreenMondaySA: Frikkadels

Or meatballs... But since we're keeping it green on Mondays, there will be no meat in these delicious little balls...

14 May 2018

Ten positive changes that you can make in your life today
Ten positive changes that you can make in your life today

Living your best life calls for you to actively make better choices. Start small and work your way up. Here are 10 positive choices that you can make in your life today...

By Laeeka Khan, Issued by Central Technical College 9 May 2018

Image Supplied
#GreenMondaySA: Bobotie

Probably the closest thing South Africans have to a national dish, bobotie has Cape Malay roots and everyone's mother makes the best version there is...

7 May 2018

Classy magnificence of Clos Malverne's winter lifestyle package
Classy magnificence of Clos Malverne's winter lifestyle package

Passing landmarks as scenic as they sound - hello, Vineyard Lake - a stay at Clos Malverne in Devon Valley, Stellenbosch is the winter break you're dreaming of. The working farm is down -to-earth and charming, with a tangible sense of relaxation everywhere. And the food - my goodness, the food...

By Leigh Andrews 7 May 2018

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