| "If there is no struggle, there is no progress." Frederick Douglass |
| "Start where you are. Use what you have. Do what you can." Arthur Ashe |
| "Let your dream devour your life, not your life devour your dream." Antoine de Saint-Exupery |
| "Our character is what we do when we think no one is looking." H. Jackson Brown, Jr. |
| "Believe you can and you're halfway there." Theodore Roosevelt |
| "You're only as young as the last time you changed your mind." Timothy Leary |
| "Courage is doing what you are afraid to do. There can be no courage unless you are scared." Eddie Rickenbacker |
| "Listen with ears of tolerance! See through the eyes of compassion! Speak with the language of love" Rumi |
| "When you start recognising that you're having fun, life can be delightful." Jane Birkin |
| "We relish news of our heroes, forgetting that we are extraordinary to somebody too." Helen Hayes |
| "Nobody who ever gave his best regretted it." George Halas |
| "The best way to make your dreams come true is to wake up." Paul Valery |
| "Believe that life is worth living and your belief will help create the fact." William James |
| "Some journeys take us far from home. Some adventures lead us to our destiny." C. S. Lewis |
| "Keep your eyes on the stars, and your feet on the ground." Theodore Roosevelt |
| "Progress takes time and discipline." Ronnie Coleman |
| "Either you run the day or the day runs you." Jim Rohn |
| "You are never too old to set another goal or to dream a new dream." Les Brown |
| "If you fell down yesterday, stand up today." H. G. Wells |
| "Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen Keller |
| "To begin, begin." William Wordsworth |
| "You must do the things you think you cannot do." Eleanor Roosevelt |
| "Change your thoughts and you change your world." Norman Vincent Peale |
| "There are some things you learn best in calm, and some in storm." Willa Cather |
| "Find something you're passionate about and keep tremendously interested in it." Julia Child |
| "Attitude determines the altitude of life." Edwin Louis Cole |
| "Don't watch the clock; do what it does. Keep going." Sam Levenson |
| "As long as we persevere and endure, we can get anything we want." Mike Tyson |
| "Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying." Bear Grylls |
| "A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles." William Hazlitt |
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