Feeding your kids just got easier

In today's busy world it is becoming much harder to find the time to feed our children good food. While we try to balance work and family, too often we rely on ready-made, over-processed and additive-laden food for our children.

What is becoming increasingly clear is that children who eat predominately junk food diets are more at risk for ADHD, allergies, child diabetes, obesity and heart problems and it is up to us as parents to make sure that our kids eat wholesome food and avoid foods and sweets packed with harmful chemical additives.

Launching in October and to be available from leading bookstores and Kalahari.net, Savvy Kids Menus follows Sarah McKerron's successful, 2005 cookbook, Savvy Kids Food. Drawing from Sarah's personal relationship to healthy eating with her family, all the recipes are simple, easy to prepare, tasty and good for your kids.

The book also includes useful weekly supper plans and matching shopping lists that make feeding the family that little bit easier. It is filled with valuable and informative lifestyle articles written by nutritionist Linda McCourt dealing with subjects such as ADHD, the importance of play and factory farm food.

“Encouraging healthy relationships to food, active lifestyles and feeding children wholesome meals is integral to giving our children a good start in life,” says Sarah, and she hopes that her book will help other parents who are trying to do the best for their children.