SA's 10 most stressful jobs

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Almost 2,000 respondents living and working in South Africa participated in the online survey, which aimed to measure job-related stress based on several stress triggers. These included factors such as the physical and mental demands of a job, deadlines, how much traveling is required, whether it entails working long hours, being exposed to public scrutiny, dealing with conflict and generally what type of risks are associated with various professions.

Mariska van Aswegen, spokesperson for Pharma Dynamics, says it was interesting to see where various professions were plotted on the stress chart.

“To some, certain occupations might not appear to be stressful, while in reality they are. Sitting behind a desk all day might seem like a cosy job, but many white-collar professions can produce an enormous amount of stress,” she says.

Van Aswegen says even though not all jobs require the same level of stress and effort, stress remains an unwelcome part of any profession.

“Of particular concern however is the high level of stress that participants across various career fields reported. More than 31% referred to their jobs as extremely stressful, 40% described their job-stress as mild, while only 29% cited work-stress as manageable."

Stressed out

Based on the findings, pilots claimed the top spot overall, largely due to the high degree of personal risk the job poses to themselves and others. The taxing physical and mental demands of the role, on top of working long and arduous hours, also added to its high stress rating. At the other end of the scale was a surprising find... Economists, who under the dire current economic climate should be stressed beyond measure, appear to be the least stressed among the 40+ professions that were included in the survey.

Hair stylists, which came in at second place, also have it rough. Most cited the degree of competitiveness in the industry, unmanageable deadlines and the constant pressure of working in the public eye as reasons for their stress. The environment in which most salons operate is often fast-paced and exposes hair stylists to unhealthy fumes and noise, which could potentially add to their already high levels of anxiety. The job is also physically demanding as it requires a lot of standing and many suffer from chronic back pain as a result.

Farm life with its country setting is often idealised, but as the pace of agriculture increases along with the unescapable threat of global warming it comes as no surprise that farming counts among the third most stressful occupations in SA.

The top 10 most stressful jobs based on Pharma Dynamics’ poll are: