Want to give up smoking? Here are five ways to do just that

(Image: Kelly Hau from New York, via Wikimedia Commons)

For more:

• BBC: Five ways to help give up smoking... The new year is traditionally a time when many people aim to ditch their cigarettes once and for all and make a fresh start as the calendar flips into January.

  One of the perennial favourites is: "I must lose weight" and the other is "I must give up smoking.

  Well, here's your chance to get the latter right... if you stick to the tips.