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Fish oil can undo damage to the brain

30 May 2013

Fish oil can undo damage to the brain caused by bad eating. A study by Liverpool University scientists found diets rich in Omega 3 could restore the disruption of neurogenesis (the generation of new cells) caused by years of bad eating patterns.

"Excessive intake of certain macronutrients, refined sugars and saturated fats in junk food can affect mental processing. Research suggests Omega 3 can reverse these effects," researcher Dr Lucy Pickavance said.

Source: The Times

Source: I-Net Bridge

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