Choosing the Heart Mark

These products are:

• Lower in cholesterol
  
• Lower in saturated fat
  
• Lower in sodium (salt)
  
• Higher in fibre
  
• Lower in added sugar

The Heart Mark logo confirms two things:

• Products meet stringent nutritional standards set by the Heart and Stroke Foundation SA
  
• Products have undergone independent testing by a reputable laboratory

Categories of Heart Mark products

• Miscellaneous
  
• Cereal & Cereal Products
  
• Seafood
  
• Meat & Meat Products (including poultry)
  
• Eggs
  
• Plant-based meat alternatives (vegetarian) including Soya
  
• Vegetables
  
• Fruit
  
• Legumes, Nuts & Seeds
  
• Fats, Oils & related products
  
• Milk & other dairy products

Go to www.heartmark.co.za to view all the Heart Mark approved products.

If you are a business and would like to have your product/s Heart Mark approved, contact the Heart Mark team on +27 (0) 21 447 4222. Heart Mark offers a Restaurant Programme as well.

For free nutritional advice, contact a dietician on the Heart Mark Diet Line on 0860 223 222.