Khutjo ya Basadi and Green Public health walk

In respect of the Breast Cancer Awareness month we have taken the initiative to create awareness towards healthy eating and living.
We want to encourage both young and old women to take charge of their health by following a few simple tips:

Healthy eating
Exercising three to five times a week at 45 minute sessions( at home/gym for moral support)
Medical check up is a must once or twice a year

This is a light hearted event and anyone is welcome to participate
Join us and let's embrace knowledge, health and beauty during the cancer month. Walk a distance with us and fill your heart with joy, laughter and make new friend. Daughters bring your mothers, mothers bring your daughters and exchange ideas on how to make a difference in our generations health so that we can teach the future generation how to live better.

Come dressed up in your exercise gear. Bring your water bottles and sweat towels!

Send us an email with your email address, cell phone number to add your name to our walking list.