Likes, shares, and going viral: content creation impacts our mental and emotional wellness[Evan-Lee Courie] Pierre Cassuto, global chief marketing officer at Humanz, provides insights on prioritising our mental health and emotional wellness in the content creation industry... | |
REVIEW: Grotto Wellness Spa - a refuge of tranquility[Evan-Lee Courie] Start the new year with a visit to a spa for a much-needed reboot to kickstart the year with a refreshing outlook... | |
Talking beauty standards and the business of content creation with Ofentse Lekwane[Lauren Hartzenberg] Ofentse Lekwane is an operations manager and budding social media influencer advocating for more diversity in the beauty space... | |
5 top alternative therapies[Shellee-Kim Gold] Body pampering is beautiful. But going beyond skin depth and exploring yourself wholistically can be life-changing! Alternative therapies abound and choosing can be confusing. Each treating various aspects of self, my favourites are TRE, Ozone, Nia, Kahuna and Sound healing. | |
Introducing Africa's first cannabis academy: Q&A with Cheeba Cannabis Academy co-founder Trenton Birch[Ruth Cooper] One of the latest endeavours to emerge from South Africa's burgeoning cannabis industry is the launch of the Cheeba Cannabis Academy... | |
#YouthMonth: What do all these #movements want?[Charles Siboto] One of the things that the outbreak of Covid-19 has made clear is that all of us are in the same boat, whether we like it or not. What happens in China affects all of us. What happens in the US affects all of us. What happens in South Africa affects all of us... | |
12 ways to support your local community during Covid-19[Yael Geffen] In just a few short weeks, the coronavirus pandemic has turned our world upside down and as the crisis deepens, so do the challenges with a growing number of people facing unemployment, mounting debt and numerous other issues precipitated by the disruption of the virus... | |
5 ways we can utilise millennials' communication style during the Covid-19 lockdown[Chanell Kemp] President Cyril Ramaphosa announced a nationwide lockdown in response to the rapid increase in the number of Covid-19 coronavirus cases in the country.... | |
3 intense wellness trends for 2020[Kelly McGillivray] For those seekers always on the lookout for new wellness and events trends, here are three that we'll hear more about in the coming year... | |
#EntrepreneurMonth: The sophistication of canna culture - Q&A with KushKush founder Jo Hope[Ruth Cooper] After seeing a gap in the South African market for elegantly-marketed and packaged cannabis-related products, Joanne Hope, a fashion and lifestyle entrepreneur, created KushKush - a female-centric cannabis-centred retail and content platform... | |
10 ways to make real changes this World Ocean Day[Francesca Annenberg] Francesca Annenberg, blogger at Francesca Eats Roses, conscious living advocate and Content Manager for The Fry Family Food Co. shares her top 10 tips to living more consciously this World Ocean Day... | |
3 top spas in the Western Cape[Shellee-Kim Gold] Cash-strapped Capetonians who stayed home during December may fancy starting the new year with a pamper party... | |
Delaire Graff Spa introduces new spa menu and facilities[Ruth Cooper] I mean is there anything better than treating yo'self to a spa day, like a full-on one, including multiple treatments with ample time to indulge in saunas and steam rooms as well a sumptuous three-course lunch between pamperings... | |
#WomensMonth: Gather the girls[Mlisska Hubert] Mlisska Hubert, life coach and founder of She Gathers is building a suspension bridge between women, hosting gatherings to hold communion about what it means to be a woman today... | |
Drip bar Reviv restores, rejuvenates, and replenishesDR Shaheen Kader, owner of the Cape Town branch with CEO of Reviv South Africa and owner of the Joburg branch, Sayed Mia. © African Star Communications. | |
Nourishing body, belly and soul at MyUtopiaThe candlelit MyUtopia studio. All images supplied. | |
Seven simple ways to build a summer body in winter[Janine Fourie] Rome wasn't built in a day and neither are summer bodies . As we move into the second half of the year, perhaps now is the time to revisit those New Year health-and-fitness resolutions we made at the beginning of the year. |