Wellness in South Africa

Seven simple ways to build a summer body in winter

Rome wasn't built in a day and neither are summer bodies . As we move into the second half of the year, perhaps now is the time to revisit those New Year health-and-fitness resolutions we made at the beginning of the year.

By Janine Fourie 19 Jul 2017

#Yochallenge: Bite-size bikram for a good cause

The problem with taking a stand in July, even if you do so for a host of #MadibaDay and #CSIMonth initiatives, is that these are usually limited to just that one day of the year. Here's how you can stretch your body - and your wallet - to uplift others this August...

By Leigh Andrews 3 days ago

Having a baby? Well, did you know...

Welcoming a new life into the world is an exciting time for families. Julia Cavernelis, Planning Manager at Ackermans and mom of one, shares a few baby facts that she learnt along the way...

Issued by Ackermans 20 Jul 2017

Angelic stay at Angala Boutique Hotel

Everything whispers of peace and tranquillity at Angala Boutique Hotel and Guest House, just outside of Franschhoek.

By Leigh Andrews 18 Jul 2017

How to fill the extra space, once you've upscaled

Once you've moved into a larger home, the empty space can seem daunting. Here's what to do with your newly acquired extra space...

Issued by Private Property 17 Jul 2017

Westin shines a light for early morning joggers with Gear Lending programme

Westin Hotels & Resorts, in celebration of Global Running Day and with hopes to inspire travellers to rise early and own their morning, announced an addition to the brand's Gear Lending programme...

5 Jun 2017

A 'Winelands' getaway, away from the Winelands

As ex-Capetonians who would drive 40 minutes to Stellenbosch for breakfast on a rainy day, my husband and I are always looking for the positives to prove that ‘Joburg' isn't as bad as non-Joburgers make it out to be, and Kievits Kroon is one of them...

By Jessica Tennant 30 May 2017

Top five spa trends for 2017

Emerging spa trends in 2017 are helping counteract the damaging effects of the relentless pace of modern and stressful lifestyles. In pursuit of ultimate relaxation, these trends...

4 May 2017

Wearing the right socks for the job

If you suffer from sore, swollen, sweaty or smelly feet read on for how to address this issue to make your working day much more comfortable...

By Boris Dzhingarov, Issued by Monetary Library 3 May 2017

Get your glow on at Luxe Laser Studio

I recently spent a night at new Kloofnek gem, the uber-cool Cloud 9 Boutique Hotel and Spa, and was lucky enough to experience some of the signature treatments at the hotel's Luxe Laser Studio.

By Ruth Cooper 13 Apr 2017

Forget about the myths - Read only realities about buying a mattress to your comfort

Planning to buy a mattress? There are lots of ways to find the best one that suits you. This will guide you properly in order to make it a pleasant experience...

Issued by Docs.Zone 3 Apr 2017

How can a good mattress improve sleep of CEOs under work pressure?

Insomnia can affect a person's judgement, memory, and ability to work. This short and precise guide will help you to understand the approaches followed by successful CEOs for great sleeping habits...

Issued by Docs.Zone 31 Mar 2017

Treat yo'self at new Lume salon

Forget your usual quiet, white space with pan-pipe music and zen gardens, the new Lume Beauty Atelier in De Waterkant, Cape Town is pure glam bling. That's not to say it lacks the peaceful sanctuary vibe. It offers this, just in a highly polished, gold-glittering, glamorous way.

By Ruth Cooper 13 Mar 2017

Married 9-5: Rethinking your relationships

Relationship expert and author of Embracing Conflict, Paula Quinsee is currently acting as a coach to the couples featured on the localised TV show, Married at First Sight South Africa...

By Jessica Tennant 6 Mar 2017

International

#CSIMonth: How to create the ultimate sustainable travel adventure

We may be halfway through 2017 - the year that was officially named the International Year of Sustainable Tourism for Development by the United Nations World Tourism Organisation (UNTWO) - but by no means has sustainable tourism become a dying fad.

20 Jul 2017

Durban-born Holmes Brothers brand goes big in Japan

Holmes Brothers, the Afrocentric surfer style menswear brand that originated in Durban, has successfully launched in Japanese retailer The Freak's Store. The Bros, as the brand is affectionately known in Durban, enjoyed a knock-out launch at the flagship store in downtown Tokyo, with Holmes Bros garments selling out within a week.

18 Jul 2017

The Emoji Movie fans set Guinness World Records title celebrating World Emoji Day

Today is World Emoji Day and emoji fans around the world celebrated by setting the world's first Guinness World Records title for the ‘Largest gathering of people dressed as emoji faces simultaneously across multiple venues'.

17 Jul 2017

Gangnam Style dethroned as top YouTube video

NEW YORK - Gangnam Style, the quirky South Korean video that spawned a global dance craze and went so viral it nearly broke YouTube, has finally been dethroned as the most watched video.

12 Jul 2017

Focus on Germany at Durban International Film Festival

Ten German films by some of Germany's finest directors, a masterclass by German film industry professionals and networking sessions with the international film industry, form the focus of the 2017 Durban International Film Festival (Diff). Diff runs from 13-23 July 2017 in Durban.

29 Jun 2017

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