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Boris Dzhingarov
A look at four health and fitness business trends that are thriving

The health and fitness industry is rife with fads. Today's hottest product could easily be obsolete by next week and nobody would be surprised. That's just the way things work in the business arena...

By Boris Dzhingarov, Issued by Monetary Library 18 Aug 2017

Six rugged ideas for your man cave
Six rugged ideas for your man cave

A few macho styles and ideas to use for your man cave, to make it your happy place...

Issued by Private Property 28 Jul 2017

All images © Yo Yoga.
#Yochallenge: Bite-size bikram for a good cause

The problem with taking a stand in July, even if you do so for a host of #MadibaDay and #CSIMonth initiatives, is that these are usually limited to just that one day of the year. Here's how you can stretch your body - and your wallet - to uplift others this August...

By Leigh Andrews 21 Jul 2017

Having a baby? Well, did you know...
Having a baby? Well, did you know...

Welcoming a new life into the world is an exciting time for families. Julia Cavernelis, Planning Manager at Ackermans and mom of one, shares a few baby facts that she learnt along the way...

Issued by Ackermans 20 Jul 2017

Seven simple ways to build a summer body in winter
Seven simple ways to build a summer body in winter

Rome wasn't built in a day and neither are summer bodies . As we move into the second half of the year, perhaps now is the time to revisit those New Year health-and-fitness resolutions we made at the beginning of the year.

By Janine Fourie 19 Jul 2017

All images © Angala.
Angelic stay at Angala Boutique Hotel

Everything whispers of peace and tranquillity at Angala Boutique Hotel and Guest House, just outside of Franschhoek.

By Leigh Andrews 18 Jul 2017

How to fill the extra space, once you've upscaled
How to fill the extra space, once you've upscaled

Once you've moved into a larger home, the empty space can seem daunting. Here's what to do with your newly acquired extra space...

Issued by Private Property 17 Jul 2017

Female runner with reflective gear extension to the brand's Gear Lending offering
Westin shines a light for early morning joggers with Gear Lending programme

Westin Hotels & Resorts, in celebration of Global Running Day and with hopes to inspire travellers to rise early and own their morning, announced an addition to the brand's Gear Lending programme...

5 Jun 2017

A 'Winelands' getaway, away from the Winelands
A 'Winelands' getaway, away from the Winelands

As ex-Capetonians who would drive 40 minutes to Stellenbosch for breakfast on a rainy day, my husband and I are always looking for the positives to prove that ‘Joburg' isn't as bad as non-Joburgers make it out to be, and Kievits Kroon is one of them...

By Jessica Tennant 30 May 2017

Anantara Spa hydrotherapy pool
Top five spa trends for 2017

Emerging spa trends in 2017 are helping counteract the damaging effects of the relentless pace of modern and stressful lifestyles. In pursuit of ultimate relaxation, these trends...

4 May 2017

Wearing the right socks for the job
Wearing the right socks for the job

If you suffer from sore, swollen, sweaty or smelly feet read on for how to address this issue to make your working day much more comfortable...

By Boris Dzhingarov, Issued by Monetary Library 3 May 2017

Get your glow on at Luxe Laser Studio
Get your glow on at Luxe Laser Studio

I recently spent a night at new Kloofnek gem, the uber-cool Cloud 9 Boutique Hotel and Spa, and was lucky enough to experience some of the signature treatments at the hotel's Luxe Laser Studio.

By Ruth Cooper 13 Apr 2017

Forget about the myths - Read only realities about buying a mattress to your comfort
Forget about the myths - Read only realities about buying a mattress to your comfort

Planning to buy a mattress? There are lots of ways to find the best one that suits you. This will guide you properly in order to make it a pleasant experience...

Issued by Docs.Zone 3 Apr 2017

How can a good mattress improve sleep of CEOs under work pressure?
How can a good mattress improve sleep of CEOs under work pressure?

Insomnia can affect a person's judgement, memory, and ability to work. This short and precise guide will help you to understand the approaches followed by successful CEOs for great sleeping habits...

Issued by Docs.Zone 31 Mar 2017

Treat yo'self at new Lume salon
Treat yo'self at new Lume salon

Forget your usual quiet, white space with pan-pipe music and zen gardens, the new Lume Beauty Atelier in De Waterkant, Cape Town is pure glam bling. That's not to say it lacks the peaceful sanctuary vibe. It offers this, just in a highly polished, gold-glittering, glamorous way.

By Ruth Cooper 13 Mar 2017

Married 9-5: Rethinking your relationships
Married 9-5: Rethinking your relationships

Relationship expert and author of Embracing Conflict, Paula Quinsee is currently acting as a coach to the couples featured on the localised TV show, Married at First Sight South Africa...

By Jessica Tennant 6 Mar 2017

How to select the best mattress for back pain
How to select the best mattress for back pain

If you are having back pain, sleeping on the wrong mattress will worsen the pain. If your mattress does not give you enough support you will sleep with the wrong posture...

Issued by Docs.Zone 1 Mar 2017

#DesignMonth: Blush (Paper Company) is the colour of a beautiful planner
#DesignMonth: Blush (Paper Company) is the colour of a beautiful planner

When asked how you are, the typical response used to be ‘Fine, thanks'. These days, it's more often than not ‘So busy!'. All the more reason for a planner to help organise your life and keep your daily schedule in check, and one that you actually would make the time to use and, better still, enjoy...

By Jessica Tennant 17 Feb 2017

Cipla launches revolutionary respiratory inhaler in SA
Cipla launches revolutionary respiratory inhaler in SA

Cipla's Synchrobreathe is a state-of-the-art breath-actuated inhaler (BAI) which will bring great relief to millions of South Africans with obstructive airway diseases (OAD) such as asthma...

Issued by Cipla 18 Jan 2017

Keeping fit during the holidays
Keeping fit during the holidays

The holidays are almost here. It is officially summer, and although we have that holiday feeling, it doesn't mean we should throw caution to the wind and forget about healthy habits...

By Dorria Watt, Issued by Bonitas 15 Dec 2016

#BestofBiz 2016: Lifestyle
#BestofBiz 2016: Lifestyle

We've compiled our annual #BestofBiz 2016 lists across all our industries featuring our most popular articles, most-read contributors and brand press offices with the most views. Discover the most read content on Bizcommunity's Lifestyle & Entertainment portal over the past year below.

12 Dec 2016

10 healthy ways to survive the festive season eating frenzy
10 healthy ways to survive the festive season eating frenzy

A team of registered dietitians from ADSA (Association for Dietetics in South Africa) provide their top tips on how to balance holiday fun with staying healthy...

Issued by Association for Dietetics in South Africa 9 Dec 2016

De Barros: Weekday marketer, weekend sun worshipper.
#BehindtheSelfie with... Tony de Barros

This week, we find out what's really going on behind the selfie with Tony de Barros, sales and marketing director for Lamelle Research Laboratories, which started in his garage and is now one of the leading skincare companies in SA...

By Leigh Andrews 7 Dec 2016

An about face about non-invasive plasma soft surgery
An about face about non-invasive plasma soft surgery

I'm of an age now where my face is a little blurred around the edges, but I'd never considered doing anything about it until now...

By Nicci Botha 5 Dec 2016

#EntrepreneurMonth: Umhlanga-based founders buff up their business portfolio
#EntrepreneurMonth: Umhlanga-based founders buff up their business portfolio

Tracy Gielink, and Kim and Debbie Davidson, founders and owners of Umhlanga-based businesses recently launched their third, Buff Beauty Parlour...

By Jessica Tennant 29 Nov 2016

Seven things that cause neighbourly disputes, and how to avoid them
Seven things that cause neighbourly disputes, and how to avoid them

Having a good relationship with your neighbours is important if you want a harmonious home life. Here's how you can be a better neighbour...

Issued by Private Property 24 Nov 2016

When is the right time to replace your mattress?
When is the right time to replace your mattress?

Mattresses are one of the most important items of your household, where you spend almost 33 percent of your life. Therefore, it plays an important role for your wellbeing and maintaining general health...

Issued by Docs.Zone 3 Nov 2016

Know about how mattress covers play a vital role to get proper sleep
Know about how mattress covers play a vital role to get proper sleep

Many mattress cover manufacturers have come up with products that not only help you enjoy a peaceful nap, but also keep track of your sleeping postures...

Issued by Docs.Zone 26 Oct 2016

Conteu Magazine to launch special print edition
Conteu Magazine to launch special print edition

"There's just something so special about print. In today's fast-paced lifestyle the idea of carving time out of your day to sit down and enjoy a magazine is something we, and others like us, crave." - Words by Conteu Magazine's Chloé Kemp and Megan Rich, who are in the conceptual stage of a special print edition...

By Jessica Tennant 17 Oct 2016

How online reviews can help you make the best mattress choice
How online reviews can help you make the best mattress choice

Smart buyers nowadays conduct research about various products prior to making the purchase decision. Most people check reviews submitted by people on social media, websites and forums prior to investing in a particular product...

Issued by Docs.Zone 12 Oct 2016

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