Serenity Spa and Wellness launches its October specials
Serenity Spa and Wellness launches its October specials

Situated in the leafy suburb of Linden, Serenity Spa and Wellness is a luxury day spa which boasts a host of innovative and tested treatments that are guaranteed to revitalise and rejuvenate both the body and mind...

Issued by Serenity Spa & Wellness 3 Oct 2018

Delaire Graff Spa introduces new spa menu and facilities
Delaire Graff Spa introduces new spa menu and facilities

I mean is there anything better than treating yo'self to a spa day, like a full-on one, including multiple treatments with ample time to indulge in saunas and steam rooms as well a sumptuous three-course lunch between pamperings...

By Ruth Cooper 28 Sep 2018

What to expect from the inaugural Women's Health Live Fest
What to expect from the inaugural Women's Health Live Fest

The inaugural Women's Health Live Festival will be held at The Wanderers Sports Club in Johannesburg from 10-11 November 2018...

10 Sep 2018

Dis-Chem Pharmacies announced as presenting partner of FIBO Global Fitness Africa
Dis-Chem Pharmacies announced as presenting partner of FIBO Global Fitness Africa

Reed Exhibitions has announced Dis-Chem Pharmacies as the presenting partner for the FIBO Global Fitness Africa, the world's biggest trade show for fitness, wellness and health...

Issued by Reed Exhibitions 23 Aug 2018

#WomensMonth: Gather the girls
#WomensMonth: Gather the girls

Mlisska Hubert, life coach and founder of She Gathers is building a suspension bridge between women, hosting gatherings to hold communion about what it means to be a woman today...

By Mlisska Hubert 14 Aug 2018

Entries are now open for Blisters for Bread in association with Lucky Star!
Entries are now open for Blisters for Bread in association with Lucky Star!

The Peninsula School Feeding Association (PSFA) is pleased to announce that entries are now open for our popular annual fundraising event, the Blisters for Bread Charity Family Fun Walk in association with Lucky Star...

Issued by Peninsula School Feeding Association 30 Jul 2018

A conscious conversation with Roberta Thatcher of La Mano and The Pantry Market
A conscious conversation with Roberta Thatcher of La Mano and The Pantry Market

The Pantry Market, offering ethically produced, sustainable products in a plastic-free zone, is the newest neighbour on the Keyes Art Mile, Rosebank's art and design district...

By Jessica Tennant 27 Jul 2018

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Barig adds health, fitness partnerships to benefit airline employees

The Board of Airline Representatives in Germany (Barig) has expanded its range of business partnerships to now include the health, fitness and lifestyle sector...

25 Jul 2018

Key insights on fatherhood in South Africa
Key insights on fatherhood in South Africa

"There is no typical father in South Africa". So begins the introduction of the inaugural State of SA's Fathers Report...

Issued by BabyYumYum 20 Jul 2018

#GreenMondaySA: Chickpea fudge
#GreenMondaySA: Chickpea fudge

To curb your enthusiasm for sweet treats this winter, why not try a healthy alternative to the old favourite fudge delight. Here's how to make healthy chickpea fudge...

18 Jun 2018

#GreenMondaySA: Vegan sukiyaki
#GreenMondaySA: Vegan sukiyaki

Sukiyaki is a Japanese dish which is usually served with meat, but this vegan version is equally hearty and delicious. Here's how to make it...

11 Jun 2018

Cryotherapy: A cool way to recover after exercise
Cryotherapy: A cool way to recover after exercise

Although often neglected, the important role of recovery in an athletic training regimen is becoming increasingly recognised...

By Nicci Botha 11 Jun 2018

#GreenMondaySA: Umfino spinach pie
#GreenMondaySA: Umfino spinach pie

The pie is a versatile dish and easy to adapt to meet your vegetarian needs. Here's how to make this delicious veggie pie...

4 Jun 2018

Avoiding guilt and other self-inflicted conditions as a parent
Avoiding guilt and other self-inflicted conditions as a parent

As the founder of one of South Africa's #1 parenting portals, BabyYumYum, Amanda Rogaly knows a thing or two about challenges and working hard to transform dreams into reality...

Issued by BabyYumYum 30 May 2018

Experience all-suite luxury at the Peninsula Hotel
Experience all-suite luxury at the Peninsula Hotel

The iconic windswept trees that hug the Queens Beach corner of Sea Point's Platinum Mile signify a strong link to the past for the Peninsula All-Suite Hotel. Its recent refurbishment has polished the perks that regulars love, while adding a fresh sparkle with soothing touches of the sunset-kissed sea everywhere you look...

By Leigh Andrews 24 May 2018

#GreenMondaySA: Frikkadels
#GreenMondaySA: Frikkadels

Or meatballs... But since we're keeping it green on Mondays, there will be no meat in these delicious little balls...

14 May 2018

Ten positive changes that you can make in your life today
Ten positive changes that you can make in your life today

Living your best life calls for you to actively make better choices. Start small and work your way up. Here are 10 positive choices that you can make in your life today...

By Laeeka Khan, Issued by Central Technical College 9 May 2018

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#GreenMondaySA: Bobotie

Probably the closest thing South Africans have to a national dish, bobotie has Cape Malay roots and everyone's mother makes the best version there is...

7 May 2018

Classy magnificence of Clos Malverne's winter lifestyle package
Classy magnificence of Clos Malverne's winter lifestyle package

Passing landmarks as scenic as they sound - hello, Vineyard Lake - a stay at Clos Malverne in Devon Valley, Stellenbosch is the winter break you're dreaming of. The working farm is down -to-earth and charming, with a tangible sense of relaxation everywhere. And the food - my goodness, the food...

By Leigh Andrews 7 May 2018

Flu shots on the go with Discovery Health and Uber
Flu shots on the go with Discovery Health and Uber

With winter and the dreaded flu season around the corner, Discovery Health has teamed up with Uber to provide flu shots on-demand...

16 Apr 2018

Where to find the world's leading yoga and wellness retreats
Where to find the world's leading yoga and wellness retreats

Ideal for rejuvenating the body and calming the mind, yoga and wellness retreats are fast becoming one of the most popular getaway options amongst travellers from around the globe...

Issued by Cheap International Flights 12 Apr 2018

#GreenMondaySA: Spinach and potato hotpot
#GreenMondaySA: Spinach and potato hotpot

As we head for winter, hearty and hot dishes become the order of the day. Here's how to make this one-pot hotpot...

9 Apr 2018

#GreenMondaySA: Bean bunny chow
#GreenMondaySA: Bean bunny chow

An SA favourite, the famous bunny chow originated in the Durban Indian community and was made for saucy curry. Here's how to make it...

3 Apr 2018

DR Shaheen Kader, owner of the Cape Town branch with CEO of Reviv South Africa and owner of the Joburg branch, Sayed Mia. © African Star Communications.
Drip bar Reviv restores, rejuvenates, and replenishes

Juanita Pienaar got to experience the effects of an IV therapy treatment first-hand and spoke to Reviv South Africa CEO Sayed Mia about how it works, why and how he brought the Reviv franchise to South Africa, and how its different from other IV bars that have also popped up in the country...

By Juanita Pienaar 29 Mar 2018

#GreenMondaySA: Cheesy quesadillas with eggplant and mushroom filling
#GreenMondaySA: Cheesy quesadillas with eggplant and mushroom filling

From tostadas to tacos, Mexico has given us many great, made-for-messy-eating dishes and the quesadilla is one of them...

12 Mar 2018

#GreenMondaySA: Vegetable Moroccan tagine
#GreenMondaySA: Vegetable Moroccan tagine

Named after the earthenware pot in which it is cooked, this popular veg dish is packed with fragrant Moroccan flavours.

5 Mar 2018

#GreenMondaySA: Sweet rooibos mealie meal with cooked fruit or sweet potato
#GreenMondaySA: Sweet rooibos mealie meal with cooked fruit or sweet potato

Combining two South African favourites into an elegant dish will help you eat green in style. Here's how to put this dish to plate...

26 Feb 2018

Image Supplied
#GreenMondaySA: Chakalaka

While you can buy this proudly South African relish in a can, it's always best when homemade and fresh. Here's a chakalaka recipe to help you keep it green and spice up your bread, pap, stews and curries.

19 Feb 2018

Photo by Michelle Riley/The HSUS
#GreenMondaySA: Black bean burritos

Burritos are incredibly versatile and can be stuffed to anyone's tastes. While meat forms part of the traditional burrito filling, it's Green Monday, so kick the beef and keep the beans in this quick and easy burrito recipe...

12 Feb 2018

Five unique spa experiences in Cape Town
Five unique spa experiences in Cape Town

If you're in search of some much-needed R-and-R, Cape Town has a range of world-renowned, luxurious spas to choose from, which include five of the following unique spa experiences.

24 Jan 2018

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