[Natalie Swain] Bodytec claims to offer a revolutionary alternative to regular exercise. This may be music to the ears of the gym-weary and the gym-wary alike. Bodytec could be the ideal ally in the fight against packing on winter weight.
4 Jun 2013 15:51
[Brian Berkman] She may be an '80s gal, but The Peninsula All-Suite-Hotel is in the process of a R6m nip and tuck that will bring back everything we loved about Dallas and Dynasty to Sea Point's beachfront.
3 Jun 2013 12:05
[Linda Trim] Today work is across many countries, many provinces and many cultures. We are all widespread. Globalisation has taken over and work is 24/7 across various time zones. Work never stops or shuts down. Somewhere, someone is always at work.
27 May 2013 12:13
Engen and Trucking Wellness, an initiative of the National Bargaining Council for the Road Freight and Logistics Industry (NBCRFLI), have once again joined hands to bring this year's Driver Wellness campaign to the community of Pinetown.
16 May 2013 09:00
[Brian Berkman] Be it the fault of the song One Night in Bangkok or Patpong Road in the big city, talk Thai massage and most people start to snigger into their sleeves making jokes about happy endings.
26 Apr 2013 10:21
[Chris Moerdyk] The Queen Mary 2 is not a cruise ship. Heaven forbid. It is an ocean liner - in fact, the only true-blue ocean liner plying the oceans of the world today.
22 Apr 2013 12:26
[Lauren Ratcliffe] Recently I've been thinking about how much I absolutely love, adore, thrive, breathe, eat and sleep the work that I do. And how unbelievably annoying that must be for most people I know.
17 Apr 2013 07:07
[Brian Berkman] I couldn't have been more wrong about Pearl Valley. I had dismissed an earlier invitation out of hand when I was still too fat and unfit to walk around a golf estate and the thought of visiting one held no appeal whatsoever.
12 Apr 2013 08:35
[Kay Vittee] A few years ago, there was no such thing as an employee wellness programme, but now there are entire departments and businesses dedicated to its success. Is this just a modern trend in the workplace or an essential part of a business strategy?
11 Apr 2013 12:43
[Will Smith] Time is definitely one of the most valuable things an individual can have. But then again, we do not live with unlimited time, there are only 24-hours a day for us to do what we have to do including sleep, eat, and rest.
6 Apr 2013 07:05
[Brian Berkman: contributing editor, travel] It was only after hearing the owls at night and the chattering monkeys the next day that we realised we were not hearing rural Hout Bay but The World of Birds, the neighbouring property to the five-acre set up that is Riverside Estates.
5 Apr 2013 10:49[Will Smith] Time is definitely one of the most valuable things that an individual can have. But, then again, we do not live with unlimited time - there are only 24 hours in a day for us to do what we have to do including sleep, eat, and rest.
5 Apr 2013 09:41 
[Brian Berkman: contributing editor, travel] Although the Shanti Maurice resort on the east cost of Mauritius has always had holistic health at its epicentre, they continue to be
en trend with their announcement of a Health & Fitness Week in June this year.
4 Apr 2013 11:25
Angola
Botswana
Malawi
Mozambique
Namibia
South Africa
Zimbabwe
Cote D'Ivoire
Ghana
Nigeria
Kenya
Uganda
Tanzania
Mauritius
Seychelles
Algeria
Egypt
Morocco
Zambia
