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Bronwen de Klerk

Bronwen is a Pilates Instructor and Shiatsu Practioner operating from Phoenix Wellness Studio in Cape Town. She also runs The Middle Weigh Mindful Eating Program - a program that helps those who have been caught up in the diet cycle to regain a balanced approach to eating. It teaches how to reconnect with the body and how to love and accept who we are at our core, finding peace with food, ourselves and those around us.

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