#BeautifulNews: The woman helping depressed moms break their silence

Liesl Hermanus didn’t plan to fall pregnant at university. She struggled with the experience. After giving birth, she went through bouts of unexplained tearfulness. Hermanus couldn’t breastfeed, which provoked extreme anxiety. She felt like a failure. But today, Hermanus understands that as one in three people in South Africa to experience depression or anxiety, mental health issues are nothing to be ashamed of. Pregnant women in particular are at high risk, which is why she is working to create a safe space for them to speak up and be heard.

Read Hermanus's full story here.