Workshop anger management and wellness
The core of my methodology: The methodology we will use in this workshop is based on three core elements.
1. Understanding humanity
2. Connecting to a unique wisdom
3. Interacting with the world as energy
The problems this workshop will resolve:
- Eliminate power struggles involving anger and frustration
- Dissolve resistance, anxiety, tension and frustration that escalate anger
- Learn how to calm anger in the most challenging of situations
- Discover how to use anger to reduce its appearance over time
-Interact with anger in a healthy and constructive manner
Date: 27 February 2020
Time: 10:00 - 16:00
Venue: Gauteng