End Stress and Anxiety Lecture
This free lecture will introduce a six week workshop happening on Monday evenings 7pm from 2 May-6 June.
The workshop will teach you practical, effective tools to bring the nervous system into balance - in other words, it will show you how to feel good! Unless released, stress contractions get locked into our bodies, accumulating until they erupt in panic, aggression or illness. This lecture will discuss orientation healing the roots of the growing epidemic of anxiety and depression.
For more details, email az.oc.ssertsdne@ofni or phone Albert on 082 737 1376.
Date: 25 April 2016Time: 19:00 - 20:00
Venue: 6 Morgenrood Road, Kenilworth, Cape Town
More info:
6 Morgenrood Road, Kenilworth (Tibetan Buddhist Centre)