No need to lose the plot on your diet, health or exercise plan this silly season with all the cocktail parties, networking, lunches and dinners...and if you don't have a plan or plot to loose - join us an learn from the best - on how to implement a plan to go into 2016 in optimal natural good health!
We'll cover:
1. How to prevent a hangover and treat it
2. What is a hangover?
3. Symptoms of a hangover
4. Cause of hangovers
5. How to prevent your hangover
6. Before you go out
7. Your hangover - the morning after
8. Exercise will assist the body to get rid of toxins
9. Festive season eating tips
10. Detox after the festive season
General holiday health tips will be shared.
About the speaker:
Dr. James Liddell from Lifestyle Clinic. Dr James has a journey that spans more than 25 years in healthcare. An author, speaker and practicing Doctor - James Liddell's journey has taken him from practicing pharmacy to today where he practices Integrated Healthcare.
Dr Liddell believes that the brain is programmed to heal the body. He believes that the healing will take place as long as the body is in good nutritional state (no major trauma) and physically fit. The lesser the nutritional state and the more unfit, the more difficult to heal. Says Dr Liddell, "When the body is slow to heal; identify the weakened organ and support it with natural medicine so that healing can take place at a quicker pace and improve nutritional and physical status if needed."
It is important to know that natural medicine resonate with your body and chemical remedies not. And it's right here that Dr James Liddell steps in to help heal his patients. With his specialized knowledge and experience in pharmaceutical drugs and natural medicine he assists his clients in establishing responsible way to transform their lives into the zone of optimal health.
You can live a quality life and don't have to just exist to breath till you finally die.
Bookings close 06 November 2015
Click here to book your seat.
http://www.xtraordinarywomen.co.za/events/events-calendar?task=view_event&event_id=345
Registration: 08.00 Tea/Coffee on arrival
Time: 08.30 - 11.00
Venue: Blowfish Restaurant, Blouberg
Investment: R175 via EFT or R195 if cash paid into account to cover cash deposit fee
Members: R145
Marketing Table: R200 for non-members
No cash payments will be accepted at the door.
Please email us on az.oc.nemoWyranidroartX@stnevE for any booking queries.
Follow on Twitter:
@XOrdinaryWomen
@DrjamesLiddell
@WOTSMedia (Chapter Leader)
#XWCN (Xtraordinary Women Coastal Network)
Date: 10 November 2015
Time: 08:00 - 11:00
Venue: Blowfish Restaurant, Cape Town