Bendy Kate Workshop - Spinning Around the World
Learn Bendy's signature static and spinning pole spins from her latest performances.
Tips and advice on gaining momentum on a static pole. Learn some of Bendy's biggest spins, and seamless, unique static spin combinations.
Gain trust and confidence on the Spinny pole. How to combat motion sickness! Learn how to create illusions on spinning pole, how to combine movements, the techniques behind one handed spins on a spinning pole. This class is ideal for polers who love spins and admire the fluidity of movement in pole on both the static and spinning. All levels welcome!
R450 per person, maximum 10 per workshop
Email az.oc.tcejorpelopeht@ofni by 31 March 2014 to secure your place on this workshop.
Date: 29 May 2014Time: 19:30 - 21:00
Venue: The Pole Project Studio, Cape Town
Cost: R450
More info:
First Floor, 117 Roeland Street, Gardens, Cape Town