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Regular, structured exercise sufficient to lower risk of mental illness - studyMaintaining an active lifestyle and exercising regularly has stronger mental health benefits than intermittent bouts of intense aerobic activity, a new study has found. 23 Feb 2021 Read more

Now cheaper to buy than rent for first-time SA home buyers - global expertSelected properties under R1.5m are now significantly more affordable to buy than rent, offering first-time homeowners an unprecedented opportunity to get into the property market, says global property expert Toni Enderli. 19 Feb 2021 Read more

Microneedle technology better than collagen-boosting cream -- studyMicroneedle skincare technology has been shown to be safe and more effective than collagen-promoting face cream in addressing wrinkles, elasticity and hydration, according to research. 21 Jan 2021 Read more

Compound which protects seaweed shields humans from disease too -- studiesAn extract of seaweed which protects marine plants from disease has been shown in clinical studies to also help block viruses, prevent infections and inhibit the flu. 19 Jan 2021 Read more

Cannabis industry could help reboot economy if laws are easedThe cannabis trade could dramatically bolster South Africa's economy if authorities followed global trends and eased the country's prohibitively regulated industry, according to the Cannabis Trade Association Africa (CTAA). 15 Jan 2021 Read more

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