Francesca Annenberg
10 ways to make real changes this World Ocean Day

10 ways to make real changes this World Ocean Day[Francesca Annenberg] Francesca Annenberg, blogger at Francesca Eats Roses, conscious living advocate and Content Manager for The Fry Family Food Co. shares her top 10 tips to living more consciously this World Ocean Day...

Posted 2 months ago | Like
Ilanie Brits
New year, happier you - Meredith Harington

Ilanie Brits[Ilanie Brits] It is easy to become despondent when one is bombarded by the constant pressures portrayed by the media to attain the "perfect life". Perhaps we should start looking at things from a different angle...

Posted 6 months ago | Like
Shellee-Kim Gold
3 top spas in the Western Cape

3 top spas in the Western Cape[Shellee-Kim Gold] Cash-strapped Capetonians who stayed home during December may fancy starting the new year with a pamper party...

Posted 7 months ago | Like
Ruth Cooper
Delaire Graff Spa introduces new spa menu and facilities

Delaire Graff Spa introduces new spa menu and facilities[Ruth Cooper] I mean is there anything better than treating yo'self to a spa day, like a full-on one, including multiple treatments with ample time to indulge in saunas and steam rooms as well a sumptuous three-course lunch between pamperings...

Posted 10 months ago | Like
Mlisska Hubert
#WomensMonth: Gather the girls

#WomensMonth: Gather the girls[Mlisska Hubert] Mlisska Hubert, life coach and founder of She Gathers is building a suspension bridge between women, hosting gatherings to hold communion about what it means to be a woman today...

Posted 1 year ago | Like
Juanita Pienaar
Drip bar Reviv restores, rejuvenates, and replenishes

DR Shaheen Kader, owner of the Cape Town branch with CEO of Reviv South Africa and owner of the Joburg branch, Sayed Mia. © African Star Communications.
DR Shaheen Kader, owner of the Cape Town branch with CEO of Reviv South Africa and owner of the Joburg branch, Sayed Mia. © African Star Communications.
[Juanita Pienaar] Juanita Pienaar got to experience the effects of an IV therapy treatment first-hand and spoke to Reviv South Africa CEO Sayed Mia about how it works, why and how he brought the Reviv franchise to South Africa, and how its different from other IV bars that have also popped up in the country...

Posted 1 year ago | Like
Leigh Andrews
Nourishing body, belly and soul at MyUtopia

The candlelit MyUtopia studio. All images supplied.
The candlelit MyUtopia studio. All images supplied.
[Leigh Andrews] It's no accident that premium lifestyle space MyUtopia is named just that, as 'utopia' is defined as 'An imagined place or state of things in which everything is perfect.' Here's why you need stop imagining it and make balance and 'being your best self' part of your reality...

Posted 1 year ago | Like
Boris Dzhingarov
A look at four health and fitness business trends that are thriving - Monetary Library

Boris Dzhingarov[Boris Dzhingarov] The health and fitness industry is rife with fads. Today's hottest product could easily be obsolete by next week and nobody would be surprised. That's just the way things work in the business arena...

Posted 2 years ago | Like
Janine Fourie
Seven simple ways to build a summer body in winter

Seven simple ways to build a summer body in winter[Janine Fourie] Rome wasn't built in a day and neither are summer bodies . As we move into the second half of the year, perhaps now is the time to revisit those New Year health-and-fitness resolutions we made at the beginning of the year.

Posted 2 years ago | Like
Boris Dzhingarov
Wearing the right socks for the job - Monetary Library

Wearing the right socks for the job[Boris Dzhingarov] If you suffer from sore, swollen, sweaty or smelly feet read on for how to address this issue to make your working day much more comfortable...

Posted 2 years ago | Like
Ruth Cooper
Get your glow on at Luxe Laser Studio

Get your glow on at Luxe Laser Studio[Ruth Cooper] I recently spent a night at new Kloofnek gem, the uber-cool Cloud 9 Boutique Hotel and Spa, and was lucky enough to experience some of the signature treatments at the hotel's Luxe Laser Studio.

Posted 2 years ago | Like
Ruth Cooper
Treat yo'self at new Lume salon

Treat yo'self at new Lume salon[Ruth Cooper] Forget your usual quiet, white space with pan-pipe music and zen gardens, the new Lume Beauty Atelier in De Waterkant, Cape Town is pure glam bling. That's not to say it lacks the peaceful sanctuary vibe. It offers this, just in a highly polished, gold-glittering, glamorous way.

Posted 2 years ago | Like
Boris Dzhingarov
Keep your stress at bay the easy way - Monetary Library

Boris Dzhingarov[Boris Dzhingarov] Do you work long hours at a computer desk with little to do in order to handle the stress of your job?...

Posted 3 years ago | Like
Adele du Rand
Five ways to create exercise habits

Five ways to create exercise habits[Adele du Rand] With a challenging schedule and pressure on your time, how do you still fit in exercise?

Posted 3 years ago | Like
Boris Dzhingarov
Five fantastic gift ideas for newborns - Monetary Library

Five fantastic gift ideas for newborns[Boris Dzhingarov] When a new baby arrives, it's a special occasion for everyone involved. And to mark this special anniversary, you'll want to buy a gift that's memorable and will be treasured for many years to come...

Posted 3 years ago | Like
Kim Lawrence
Savas creates a blonde beauty

Savas creates a blonde beauty[Kim Lawrence] As I walked into the Savas hair salon my nerves were in a rollercoaster of excitement as the realisation began to kick in that when I walked out I would no longer be a brunette, and this would be the last time I would look into the mirror and see those dark tresses.

Posted 3 years ago | Like
Ruth Cooper
The Gentle Approach

The Gentle Approach[Ruth Cooper] Have you ever stopped to wonder just how much styling or product goes into your hair on an everyday basis? Most hair products contain synthetic substances and chemicals, all of which can be very damaging to the hair.

Posted 4 years ago | Like
Brian Berkman
Hair today, gone tomorrow

Hair today, gone tomorrow[Brian Berkman] What began as an attempt to shave extra seconds off a finish time for cyclists has morphed into a growing trend of men electing to defuzz for cosmetic and hygienic reasons.

Posted 4 years ago | Like
Ruth Cooper
Natural beauty at GojiSpa

Natural beauty at GojiSpa[Ruth Cooper] It can be somewhat of a daunting experience getting your hair done at a new place from a new person who might not be attuned to your particular hair quirks.

Posted 4 years ago | Like (1)
Cari Coetzee
Stand your way to a healthy work life - The DeskStand method

Stand your way to a healthy work life - The DeskStand method[Cari Coetzee] Have you recently heard the phrase 'standing is the new smoking'? Have your colleagues started to get up at random intervals of the day, propping up their keyboards and screens and then just stand there working?

Posted 4 years ago | Like