Workshop anger management and wellness

The core of my methodology: The methodology we will use in this workshop is based on three core elements.  

1. Understanding humanity
2. Connecting to a unique wisdom
3. Interacting with the world as energy

The problems this workshop will resolve: 

- Eliminate power struggles involving anger and frustration  
- Dissolve resistance, anxiety, tension and frustration that  escalate anger 
- Learn how to calm anger in the most challenging of situations  
- Discover how to use anger to reduce its appearance over time  
-Interact with anger in a healthy and constructive manner

Date: 27 February 2020
Time: 10:00 - 16:00
Venue: Gauteng