Mindfulness in eMotion

Two fold purpose: Equipping you with the techniques and strategies that will allow you to turn your dreams and ideals into explicit goals and leaving behind the emotional and belief system limitations imposed on you by others or yourself

This workshop is aimed at:
Managing personal emotions (Freedom from victimisation; eliminating fear, anger and other negative emotions).
Arousing the desire for success, total clarity of mind and building plans that produce results.
Enabling you to clearly define goals, set up realistic and achievable action plans and provide techniques to monitor progress.

Your brain is your biggest asset. The centre of your dreams and thoughts, your mind is the main tool at your disposal to turn dreams into goals and goals into reality. It is the one aspect of your being that is within your total control with limitless potential to develop into a magnificent asset.
Your mind can also be your greatest enemy: The centre of experiencing thoughts and emotions, both positive and debilitating! Emotions such as fear, anger, anxiety, sadness, grief, and thoughts of revenge interfere with your ability to concentrate and focus in order to organise your thoughts into realistic and achievable goals and plan the actions that you need to take to achieve those goals.

Included:
Refreshments and a light lunch
All course material.
A personalised recorded visualisation of your "Future Intent"
One and a half hour Individual Coaching Session

Venue

Date: 25 August 2012 to 26 August 2012
Time: 08:00 AM - 03:00 PM
Location: Yemanya Office, Roosevelt Park, Johannesburg
Cost: R2350

Contact: Ricka van Zyl
Company name: Yemanya NLP and Development Centre
Telephone number: 0828255294
Email address