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Cosmopolitan kicks butt

This year, Cosmopolitan is hosting self-defence workshops nationwide.

Sanette Smit, a 7th Dan Black Belt in karate and the highest graded woman in Karate in Africa, not to mention one of the highest graded women in the world, has been involved in the field of self-defence for over 30 years. Smitti's grave concern regarding rape, personal safety and welfare, plus her incredibly strong "defence" background, has led to the inevitable - the creation of a fully comprehensive and totally unique rape prevention and self-defence program.

Sanette believes that doing the self-defence workshop for a second and a third time is the greatest gift a woman can give herself. The knowledge that you are able to defend yourself mentally and physically through practice, along with the ability to do the self-defence techniques instinctively will maximise your skill and may even save your life. After successfully completing this Level I workshop three times, you are eligible to join Sanette for her Level II workshop.

THE KICKS BUTT PACKAGE
The package is worth R650 but COSMO readers will be able to attend the workshops for half the price of R330 which includes:
· The full comprehensive self-defence course
· Official certificate
· Gift bag brimming with awesome goodies
· Healthy breakfast on arrival
· Delicious lunch
· Celebratory bubbly and cocktail snacks
· Entry into a lucky draw on the day
· Discount on Cosmopolitan subscriptions

TO JOIN this empowering workshop, simply e-mail us on events@cosmopolitan.co.za and we will send you an electronic booking form.

Venues

Date: 02 August 2008
Location: Bryanston Country Club, Johannesburg
Cost: R330

Date: 03 August 2007 to 03 August 2008
Location: Bryanston Country Club, Johannesburg
Cost: R330

Date: 16 August 2008
Location: President Hotel, Bloemfontein
Cost: R330

Date: 23 August 2008
Location: The Bay Hotel, Cape Town
Cost: R330

Date: 30 August 2008
Location: The Bay Hotel, Cape Town
Cost: R330

Date: 13 September 2008
Location: 1 on 1 Gateway, Durban
Cost: R330

Contact: CATHERINE BREWIS
Company name: Cosmopolitan Magazine
Telephone number: +27 21 464 6280
Email address events@cosmopolitan.co.za

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