Do you cut your lifeline in hard times?

As the economic slump starts to wreak havoc on our finances, South Africans may resort to cancelling their medical aids to free up some cash. But what will happen when we do need emergency medical assistance? Forking out upwards of R50 000 is a high penalty to pay for cancelling payments for good medical cover. Choosing the right cover can help you save. 18 Mar 2009 09:12

Quick meals quickly cheat you out of your health and energy

[Francois du Toit] Junk food and easy to prepare microwave foods are very lekker. It's convenient, fast, tasty and there are no dishes to wash afterwards - but these foods cause havoc in our bodies. 10 Mar 2009 10:29